New Years Resolution Tips
- Kaylee Salt

- Jan 2
- 1 min read
Happy New Year from the TMA family!! We are so excited to enter 2026 with you all.
This week, we’re doing Wisdom Wednesday a little late to highlight the start of 2026. With your New Year’s resolutions fresh on the mind, let’s talk about what research says about them!
Every January, millions of people set New Year’s resolutions — but what does science actually say about which ones work and why? A large-scale research study explored what types of resolutions people choose, which ones succeed more often, and whether supportive guidance helps success.
Check out this cool infographic below for the study’s main findings!
Read the study here: https://pmc.ncbi.nlm.nih.gov/articles/PMC7725288/

Originally posted on LinkedIn




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